Corporate Pilates

Motivate your employees and alleviate their office aches and pains.

Pilates is an excellent enhancement to any corporate wellness initiative and can help motivate employees to lead healthier lifestyles. Studies show a healthy employee is a happy employee and many companies now recognise the health benefits that can be gained through providing fitness training for their employees.

Poor posture, sitting or standing, can result in a variety of back, leg and foot problems and can lead to costly absenteeism.

We offer a range of formats tailored to the corporate environment and the type of work undertaken by the employees. Your staff will benefit from the body awareness that Pilates promotes and will be able to utilise Pilates principles in their daily office activities.

Please contact on the link below to organise a consultation