“Mel is quite simply marvellous. I’ve been training with her for the last 2 years focusing on post-natal and diastasis recti rehab and more generally improving my fitness and strength. Mel’s a stickler for technique which means you’re always confident that you’re doing the exercises correctly, whether in person or over zoom. Her one-to-one sessions have been designed specifically for me to achieve my personal goals, and her group sessions are always full of variety with different levels to ensure everyone is accommodated. Her knowledge and expertise is second to none, and she’s quite simply one of the loveliest people I’ve met. I honestly can’t recommend her enough, my only hesitation in doing so is that I want to keep her to myself! ”
— Nadia Collins
“Mel is simply brilliant at what she does! I started training with her to strengthen my pelvic floor and help with repairing diastasis recti. These are dramatically improved and she has somehow managed to make me thoroughly enjoy exercise and even look forward to sessions. Mel’s knowledge of the body (especially the female post birth bits) is fantastic; I really feel like I’m with an expert! Since moving to online sessions, not an ounce of support or enthusiasm has changed from Mel and I am working out just as hard...maybe even harder! ”
— Juliet Hall
“Mel is an awesome trainer. She always turns up full of energy with a smile on her face which instantly puts you at ease. Not only is she knowledgeable, she’s positive, patient and encouraging. I have trained with Mel for over 2 years and would highly recommend her to anyone! ”
— Elizabeth Lee
“I love Mel’s classes. In the last year, my body shape has changed and my attitude to exercise has been transformed. I actually look forward to her classes, which are always varied, fun and challenging. Mel is really knowledgable on women’s health and tailors the exercises for each person. Her on-line classes during lock down are just brilliant and are the only thing keeping me sane. ”
— Lucy Williams
“We love Mel, she’s been training us as a group for a few years now and has been great. So reliable, consistent and very knowledgeable. During lockdown she quickly adapted her efforts to keep us fit. Her online training has been an absolute lifesaver. Mel covers all aspects of fitness during the week, I particularly love her kettlebell classes! I end my week with Yogalates and I LOVE IT. Thanks Mel. ”
— Christine Jones
“Mel is brilliant, she is so knowledgable about pre and post natal health and fitness .She is supportive and encouraging and gets to know what you are capable of ,tailoring sessions accordingly . I have trained with her during 2 pregnancies ,before during and after - I wouldn’t go anywhere else now ”
— Becca Sarson
“Mel has well rounded professional knowledge and is a ray of sunshine. Her positivity is such a motivator and she invests a huge amount of time in getting to know you, your limits and goals. I feel like I’m pushing myself without risking injury (post-baby). Doing PT with Mel has been a huge pick-me-up and her training plan is realistic and achievable. She offers solid sustainable advice and is setting my health/fitness up for the future. Can’t recommend her enough ”